Monday, September 28, 2009

Nick Burniske (70) Successful Aging (7)

He is a very good 5 or 5.5 tennis player even if he is 70 years old. Also he is very energetic and healthy. He told me 4 secrets for his health:
  1. Drink water a lot
  2. Eat fresh foods
  3. Excise (tennis, walking and so on )
  4. Sleep well

Pauline and Ann: You know him very well. So could you tell him more in the comment below?

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