Saturday, April 9, 2011


Tennis elbow may be caused by:
  • A poor backhand technique in tennis.
  • A racket grip that is too small.
  • Strings that are too tight.
  • Playing with wet, heavy balls.
  • Repetitive activities such as using a screwdriver, painting or typing.
Two types of onset are commonly seen:
Sudden Onset: Sudden onset of tennis elbow occurs in a single instance of exertion such as a late back hand where the extensors of the wrist become strained. This is thought to correspond to micro-tearing of the tendon.
Late Onset: This normally takes place within 24-72 hours after an intensive term of unaccustomed wrist extension. Examples may be a tennis player using a new racket or even a person who's spent a weekend doing DIY.

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