The weather at Waikiki in Hawaii, is the best in the world. It is warm and dry throughout the year (70~90F). No hurricanes, no heavy rains, no earthquakes. Money can not buy weather. So here is the best place to play tennis and to realize the successful aging. 常夏のハワイといわれるように気候は世界一。一年を通じて気温は20～30℃、湿度が低いのでカラットしてます。台風、大雨、地震もないです。いくら金持ちでも気候はお金では買えません。青空の下でテニスができたら、心と体の健康に良いでしょう。ハワイで素晴らしい健康的な人生を楽しみましょう。
Tuesday, October 6, 2009
Successful Aging (10)
The key components of successful aging were exercise, social engagement, and a positive mental attitude. These factors predict better cognitive and physical functioning in both older and younger people. Getting together with friends while engaging in physical activity seems to provide "double bonus points" of protection against physical and cognitive decline.
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